Hello! from Rick Cogley

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Sticking out like a sore thumb in Japan since 1987! 日本語もOK ⚁ Founder, Co-RD esolia.com ⚂ ❤️ family life & Maru the Shiba, blogging, coding, hiking.

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I wrote down some thoughts on my fitness journey. mikro5.cogley.info/fitness/

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