Doing various exercises daily, like yoga, bodyweight, using @monkii_co bars 2 and isocore, using a kettlebell, jumping rope. I can still feel the strain from 15 min of “animal crawl” exercises last Sat! 🦍🐻🦀
Welcome to blog Cogley. I've been sticking out like a sore thumb in Japan since 1987! 日本語もOK ☞ I'm founder and Co-RD at eSolia.com ☜ I ❤️ family life, Maru the Shiba, blogging, coding, hiking.
Doing various exercises daily, like yoga, bodyweight, using @monkii_co bars 2 and isocore, using a kettlebell, jumping rope. I can still feel the strain from 15 min of “animal crawl” exercises last Sat! 🦍🐻🦀