Did 15 min of body weight training then jogged 40 min. Freezing in the rain today!
Hello! from Rick Cogley
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Welcome to blog Cogley. I've been sticking out like a sore thumb in Japan since 1987! 日本語もOK ⚁ I'm founder and Co-RD at eSolia.com ⚂ I ❤️ family life, Maru the Shiba, blogging, coding, hiking.
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